Tuesday, June 28, 2011

Organic Garden





Today will be the beginning of my healthy eating behavior, growing my own vegetables organically will provide safer, cleaner and better tasting produce for my use.  While there is no definite evidence that organic foods have more nutrient, researchers at the university of California says that certain organic food produce more vitamin c and other antioxidants that conventionally grown foods.  Organic vegetables have become more expensive as its demand had become very high in these times.  So it will definitely save me money over there years.  I also wanted to go green, help the environment to reduce the chemicals that are placed into the soil and water streams due to agriculture.  I would be doing my part for the environment and at the same time protecting myself from all those chemicals that are on those commercially grown produce, and the best part of growing you own vegetables is that you are going to have fresher, more nutritious, vegetables for that wonderful recipe that we all love to cook.

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