Organic Chicken Eggs

Organic eggs are thy better? 

That is the question that I had when I started about eating healthy and starting with my organic garden.  I went online and did most of my research there but I remember growing up with my grandmother and how she use to have chicken in the yard running free and every morning she use to give us this delicious eggs gathered early in the morning from her one chicken coop that she had.  So by far as I know organic eggs have a better taste.  And what I read about on the internet it is healthier for you also.

Dr. Mercola say that the idea that eggs, as a source of saturated fats, are unhealthy and promote heart disease is a complete myth. While it's true that fats from animal sources contain cholesterol, this is not necessarily something that will harm you. On the contrary, the evidence clearly shows that eggs are one of the most healthful foods you can eat, and can actually help prevent disease, including heart disease.

So fellow readers eat up.

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